The aim of a psychological assessment with an individual is to develop a therapy programme for the individual and tends to last for approximately one hour. The assessment most likely will include psychometric testing, but the information gathering would be limited to that provided by the individual being assessed unless specific permission from the individual…
How to Make the Most of Psychological Insights Psychological insights offer valuable perspectives on human behaviour, thought processes, and emotions. By understanding these insights, individuals and organisations can improve communication, decision-making, relationships, and overall well-being. Here’s how to make the most of psychological insights: By leveraging psychological insights thoughtfully, you can enhance many aspects of…
In recent years, online therapy has become an increasingly popular option for individuals seeking mental health support. The convenience, accessibility, and privacy offered by virtual therapy sessions make it an appealing choice for many. However, to maximise the benefits of online therapy, it is essential to take an active role in managing your therapy journey.…